How have you guys been keeping up while I've been away??
I hope to be back to my regular blogging self, now that summer is starting to slow down.
I do have a question regarding my videos for ya'll. Do you like the way I do just the tips and random exercises for you- or would you like to also see sometimes me actually doing a full workout, so that you can follow along? I've gotten lots of good feedback recently from random people who read my blog- and THANK YOU so much for your comments! They really mean a lot. Keep that feedback coming.
Until, then happy training and enjoy the video!!