I'm going to start a weekly segment on my blog - with the theme of NO excuse exercising- everyone thinks they have a legitimate "excuse" as to why they can't find time to exercise. Well- guess WHAT?! I will find you the time- and I want you to try to give me an excuse that I can be like, "oh- yeah! You totally can't exercise!" I guarantee I will be able to bat that excuse out of the ball park- and you WILL get your workouts in. Seriously- TRY ME!:)
Now- I NEVER ask my clients to do anything that I wouldn't do myself... so- here is a video with me making a COMPLETE fool of myself in public.
Now it is your turn! Squat to it:)