Wednesday, May 20, 2009

And according to RANDOM.ORG.....

The WINNERS are....................

Comment #35 - LINDSEY!!

AND comment #23 - MARCIA! (fitcrazedmamma)

Congrats ladies! Go ahead and e-mail me at bertieranger4 @ gmail dot com and send me your addressed. Lindsey will get the Total Nutrition Book by Muscle and Fitness and Marcia gets the Core Training Ball!

Thanks again SO much for entering the giveaway- and for sharing it with your friends! It really means a lot to me:) And there will always be this Friday's giveaway to enter, that you may just win.

My tip for the day, is to brush your teeth with a minty toothpaste as soon as you start to feel satisfied after EACH meal or snack. If you do this, then you will NOT overeat because-
no one likes to dirty a fresh mouth and besides food never tastes as good after you brush your teeth. This is definitely help you from "picking" at what is leftover on your plate, or your kids plates, etc.... AND you are making your teeth SO happy by doing this. And yes, this means-- keep a toothbrush and toothpaste in your purse at all times! ;) You gotta do what you gotta do.

1 comment:

FitCrazedMomma said...

Thanks Bertie!