Saturday, May 23, 2009

Fitness Friday Giveaway!! We are BACK to Pilates!


And we are back to one of our more popular giveaways! This time I'm giving away 1 Winsor Pilate's DVD because it IS a workout!:) This one is Maximum Burn 20 min. series-- so it is nice for those who want to get a nice workout out in, stretch at the same time, and feel the burn all in 20 min.-- and YES! You will feel the burn! It is a great supplement to your workout. I always feel long and lean after I do it (I know it is all in my head... because I'm genetically short and stocky) but HEY! It gives me that feeling:)

So, here are the rules to enter!


1. Leave me a comment letting me know what you LOVE about your body- just ONE thing! Whether it is your eyes, your legs, your toes, your eyebrow arch.. WHATEVER-- but it is time we talk positive to your body so that it will want to WORK for you. Does anyone want to work for a boss that tells you- you are stupid, you are not fast enough, you are not doing it right?? NO! And that includes your body:) Positive body talk will help you lose that weight! Serious-- so tell me what YOU LOVE about your body:)
2. Put me on your side bar... and if I'm already there that counts too! = 2 entries, so leave me 2 more comments -- but it just has to be something simple like-- you are in my side bar, and then for the next one-- 2 for sidebar.
3. Blog about this giveaway and how much you enjoy my site. = 5 entries so leave me 5 separate comments like blogged about it and then just put the numbers 2,3,4,5 as your next comments.
4. If you do not have a blog- you are more than welcome to facebook, myspace, twitter, or send out an e-mail to your friends with me copied, about the giveaway or my blog. (bertieranger4 at gmail.com) For each of these you will get 1 extra entry. (so leave me a separate comment for each, letting me know which one you did)

Thanks girls! You are all AWESOME and with determination and consistency and positivity you will get the best body you can get!

22 comments:

A Fancher said...

I like my nose.I did not get the dreaded Havlik nose. Neither have any of my kids, but Mia did get the Fancher nose. Poor thing.

A Fancher said...

sidebar 1

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sidebar 2

Mrs. B said...

I love my long eyelashes...except when I wear sunglasses :)

Mrs. B said...

Sidebar 1

Mrs. B said...

Sidebar 2 ;)

Bethany Thompson said...

I came across your blog from my SIL (Katie) blog and am really enjoying it. I am also in heavy training to get my body back in proper order (I am using the Body for Life) and have been enjoying the strength and results I am seeing. I would love to get the Pilates video and use it with my workouts. My favorite feature of my body now are my arms. They are nice and toned and I love showing them off. Thanks for all the great tips and keep up the video posts, I am loving those!

Bethany Thompson said...

sidebar 1

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Bethany Thompson said...

blogged about it

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A Fancher said...

blogged

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