I will be adding video clips on here periodically... from tips, to some fun exercises, to funny gym stories, reviews... you NAME it. Let me know what you think... if you like it or if you would just prefer to read articles. Should I do them daily, once a week, a couple times a week, etc....
Also- I will be reviewing some fitness products from supplements, to videos, to fitness clothes lines, etc.... Some I will be able to give away, others will just be reviewed-- however, the more daily readers I have = the more actual giveaways I get from different companies (and all will be fitness related!) And I will review them honestly and let you know if it really will aid you in losing weight, or if it is just a waste of money .... so, get my blog name OUT there, and the better the giveaways will be-- this week it will be a set of Winsor Pilate DVD's. I will start out with Friday as review and giveaway day and see how it goes-- it will be a reward for you and your HARD work!! Who doesn't like to be rewarded??:) Also... let me know if there is a video or product or diet you have been wanting to try, but just don't want to "buy" into it until you know from someone personally if it works, and I'll see what I can do!
Until then, here is my test video:
and don't forget to let me know what you think-- and answer my questions above in comments! I'd love to hear from anyone and everyone, whether I know you or not- because without YOU, I'm not as motivated:)
Wed. workout: OFF DAY! weight/cardio circuit again tomorrow!!